Book Review: My Little Ikigai Journal: A Journey Into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life by Amanda Kudo

Title: My Little Ikigai Journal: A Journey Into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life

Author: Amanda Kudo

Stars: 5 Stars

Review:
I can't even begin to tell you how much I love My Little Ikigai Journal.  Everything in this very short book has help create a better structure for not only me but children.  The questions you can answer with as much depth as you want. I enjoy all the creative ways for finding "reason for being." 
Its a perfect journal to buy for those who are struggling life with changes that bring them away from the reason for being.
This is an inspired Journal that everyone should own and work on during their daily joys and struggles.
Thank you to Netgalley and the publisher  Castle Point Books for the advance copy of My Little Ikigai Journal 

MUST HAVE!!

Synopsis:
You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That's the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or "reason for being." My Little Ikigai Journal is just what you need to discover a sense of purpose worth up to 7 years of extra life expectancy!

-Over 120 pages of thoughtful questions, creative exercises, and little inspirations to guide you to your unique ikigai 
-Grow in understanding of what you love, where you excel, how you see the world, and where you can make a difference 
-Just moments spent with this journal each day will illuminate your purpose and increase your joy!

Paperback, 128 pages

Expected publication: September 11th 2018 by Castle Point Books

About The Author: 

https://www.goodreads.com/book/show/37638109-my-little-ikigai-journal

https://www.amazon.com/My-Little-Ikigai-Journal-Purpose-Filled/dp/1250199816