Monday, September 1, 2014

Product Review - Pure Raspberry Ketones - Summit Nutritions -

Product Name:  Pure Raspberry Ketones

Manufacturer:  Summit Nutrition

Review:  I have not been using these long and so I have yet to see results - I think I feel thinner in my gut area, my clothes fit better so maybe they are working - I wish I had more to really give them a long try.  I guess I will need to purchase them now.

I have not been as hungry so that is a plus with these pills and I look for the results in not too much longer - eat less - exercise - balanced diet and these pills will help you burn fat - I want to get rid of my gut that is for sure - women seem to hold fat in the tummy area and I hate that.   I need a flat stomach like when I was younger.

SO go and give these a try if you have more chunk then you want.

What is Raspberry Ketone Extract?  Raspberry Ketone is a phenolic compound, which is naturally found in berry fruits like raspberries, also known as Rheosmin, and chemically known as 4-(4-Hydroxyphenyl)-2-butanone. It is the primary compound responsible for the fruity aroma of raspberries, and is often used as a fragrance and flavoring agent for cosmetics, perfumes, foods, and beverages.

How Does it Work? In Vivo and In Vitro studies have shown that Ketones increase Fatty Acid Oxidation and stimulate Adiponectin, which is a protein involved in regulating Glucose Level and Fatty Acid Oxidation. It burns body fat and converts it into energy the body needs. In this way, it helps the body to control appetite making it an appetite suppressant. Raspberry Ketones work as an efficient weight loss supplement when combined with a balanced diet and exercise. During exercise the body requires extra energy to burn fat, and if you’re taking Raspberry Ketones, existing body fat is burned and converted into the energy needed for exercise. Raspberry Ketones also stimulate the secretion of Adinopectin (Enzyme). This supports and boosts your metabolism, which converts food into energy and will help in storing less food and fat in the body.

Raspberry Ketones and Garcinia Cambogia Work Synergistically As Weight Loss Supplements

Raspberry Ketones increase the level of Adiponectin, a protein responsible for the oxidation of body fat and convert fat into free energy for the body to use in a way that controls appetite. The fat blocker Garcinia Cambogia inhibits the enzyme Citrate Lyase, which is a key enzyme in making fat from food. It also increases the level of the Serotonin hormone, which is known as a mood elevator hormone and appetite controller. So the combined effect is additive because one blocks the formation of fat and the other burns the fat and converts it into energy, which body can utilize to preform regular activity without taking additional food. We strongly recommend a balanced diet and regular exercise to achieve best weight loss result.

Why Our Products? Because they are pure, natural Raspberry Ketones, not synthesized in a lab, but extracted from natural sources. 250 MG, 120 capsules, no additives, no binders, no fillers and no artificial ingredients. Quality is tested and standardized against the monographs in USP/NF.

Key Features: Maximizes Body Energy - enzyme lipases help breakdown fat cells, turning fat to fuel promoting increased energy levels.
Burns Body Fat - by metabolism and lipolysis (breakdown of fat).
Promotes Appetite Suppression - causes the body to release more of a hormone Leptin. Leptin is one of the appetite hormones in your body that, when producing more, will help you feel full.
Pure Natural Raspberry Ketones Extract – a safe, natural compound found in raspberries. Not synthesized in a laboratory.
Comes in 500 mg Capsules – 120 Capsules per bottle. Manufactured in the USA in USFDA, cGMP Certified Manufactured Facility.

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I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Saturday, August 30, 2014

Book Review - Cocoa and Chanel - Donna Joy Usher


Title:  Cocoa and Chanel

AuthorDonna Joy Usher

Review:  The story takes place in New South Wales Australia and follows a young female who decides to join the NSW Police Force and follows her thru training and her first assignment. After a rocky start she becomes involved in a serial murder case which she solves. I found this to be a very humorous but still serious book. Reminded me of British humor which I really like.

I would rate it 4 stars and would read other offerings by this author.

I picked this book up at because the synopsis appealed to my sense of humor.

Thanks Frank for this review -

Published:  Published July 17th 2013 by Lush Publications
ISBN:  9780987320
Page Count: 224
Quick Review:  4 out 5 stars –
Why I Read this Title:  Kindle Buffet

Synopsis:   Faced with the unattractive options of an affair with her boss’s husband or the unknown, Chanel Smith chooses the unknown and unwittingly traps herself into joining the New South Wales’ Police Force. More interested in fashion than felony, Chanel staggers through training and finds herself posted to the forces most notorious crime hot spot - King's Cross, where she becomes entangled in a case of the worst kind. A serial killer targeting young women.

As she is drawn further into the seedy underworld in her attempt to unravel the truth, Chanel makes new friends, new enemies and draws the attention of the killer. Can she solve the case in time, or will she become the killer’s next victim?

 Donna Joy Usher
Author Information:   Hi there, I’m Donna Joy Usher. I started writing my first novel when I was seven. With no idea about plot or character development (I mean I was only seven) my storyline quickly disintegrated into a muddled jumble of boring dialogue between two horses. Disillusioned, I gave up writing stories for quite a while after that. Instead, I concentrated on my studies, eventually graduating as a dentist.

After many years of ‘drilling and filling’ I turned to writing in an effort to escape the seriousness of my day job. During that time I created my first book, The Seven Steps to Closure, and discovered that I love nothing more than making other people laugh. Well that, and my husband and two miniature schnauzers, Chloe and Xena.

I currently live near the beach on the beautiful New South Wales Central Coast. When I am not working or writing, I love to paddle board, walk on the beach and sip chai lattes at the local cafe.

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Tuesday, August 26, 2014

Product Review - Mega Mesh Screen Door - Hearne Unltd - Easy to Install

Product Name:  Mega Mesh Screen Door –

Manufacturer:  Hearne Unltd –  Easy to Install

Review:  Great product one set back is that you need to remove your screen door if you have it.  The dogs love it and can go in and out as they like instead of waiting for us to open the door and this way I am not swatting flies every minutes of the day - that part I love - fly free kitchen and happy dogs able to bark at everything that looks like it might get close - especially the squirrels who try to get close to the bird the freedom this gives me to not worry about letting the dogs in and out on a regular basis - it is like they grew a set of hands and can open the door themselves - 

Thank you Mega Mesh for this freedom - love it - I wish I did not have to remove my door because now it needs to go back up before winter - it is both a screen and storm door - thanks.

Description: The Secret To A Bug Free Home...Do you sweat at home in summer with the doors shut to keep bugs out?......Are you getting bitten by mosquitos in your own home?......Are you concerned about dangerous chemicals in repellants that your family use?

Your search for the best magnetic bug screen stops here. Introducing 'Mega Mesh' the solution for a bug-free home by Easy Install.

What You'll Get:

Unrivaled Quality

Strong magnets sewn in, to provide seamless automatic closure
High quality micro mesh keeps the smallest bugs out
Easy install bug screens have been developed to stay up and withstand heavy traffic

Multiple Uses

Can be used in all homes for effective pest control
Great for use in RVs
Fits easily where swing doors cannot fit

Benefits of Mega Mesh

Magnetic hands-free entry
Pet friendly access
The low-cost way to economically cool your home
Protection for your family from invading insects
Easy installation
Optional push-pin fixings included

Buy Risk Free with our 100% money back guarantee

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I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Monday, August 25, 2014

Book Review - Ben's Day! - Marc C Collins

Title:  Ben’s Day

Review:  This is a cute rhyming book about a boys first day of summer – he is quite a character that reminds me of my boys who are crazy and want to do everything at once and not have to wait for anything – we have run through the zoo so we can turn around and walk through at a normal pace just so we make sure we have not missed anything in our first run through – literally a run through – So I think I understand where this little guy is coming from – the need to do everything now and now is a common experience around here with 5 kids.

I love the illustrations they are well done and go with the story – so fun to see what he is doing along with the cute phrasing of the story – I think this is a great story for kids and I think they will really enjoy it since they love to be busy and run around all summer long not to mention winter, fall and spring.  Kids are busy and this book makes that funny and fun to read about.

Give it a try I think this is a book you and your children will enjoy.

Published:  Published February 13th 2014 by Self published
ISBN:  9781495491139
Page Count: 36
Quick Review:  5 out 5 stars –
Why I Read this Title:  sent by the publisher for a review

Synopsis:  A linear, fast-paced, non-segue look at a day in the life of Ben; an only-child on his first day of summer.
 Mark C. Collins
Author Information:  Been an artist all my life, professionally since about 1986, and have written poetry and short stories as a hobby along the way. Now I write and illustrate children's books of my own.

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Saturday, August 23, 2014

Please Vote for Qatar's Photo on Facebook =

Qatar's senior photo is on Facebook at this link.  He can really use an Ipad for school and I know a fantastic teacher to give the supplies to - Ms. Olson a middle school teacher who specializes in Autism Spectrum Disorder - the classroom has 1 Ipad and it in high demand during choice time - I know she would love to have another and also all those wonderful school supplies since funds are tight - most teachers spend between 250-1000 dollars out of their own pocket for supplies needed in their classroom each year and I know Ms. Olson is doing just that every year.  Lets give her a surprise !!!!
Here is the photo you are looking for - please vote - thanks so much - I really do appreciate it - Lisa

Disclaimer for all reviews sent by the publisher, publicist or author for review.