Book Review: Dairy Free Meal Prep: Easy, Budget-Friendly Meals to Cook, Prep, Grab, and Go by Silvana Nardone

Title: Dairy Free Meal Prep: Easy, Budget-Friendly Meals to Cook, Prep, Grab, and Go

Author: Silvana Nardone

Stars: 4

Review:
Thank you for taking the guess work out of how to create a dairy free meals!!  The book is a wealth of information with step buy step ways to create a easy meal prep.  As a mom with 4 kids who never stop meal prep is a must so that I do not forget to eat.  Dairy free is a must due to dairy allergy. Which makes this book a winner in my book.
If you are starting off in the meal prep area of life and have no idea where to start THIS IS A MUST!

Thank you to Netgalley and the publisher for advance copy of   Silvana Nardone  Dairy Free Meal Prep

Synopsis:
Take the guesswork out of dairy free meal prep with 6 weeks of plans and 70 tasty recipes

Whether you want to avoid allergens, save money and time, or eat healthier, preplanned dairy free meals have a multitude of perks. Simplify your daily routine with Dairy-Free Meal Prep, a complete guide and dairy free cookbook with 6 weeks of meal plans and 70 scrumptious recipes.

Helpful info about meal planning, convenient grocery lists, and step-by-step prep directions mean you’ll be able to spend less time in the kitchen and more time living your life. With simple recipes like Chicken Pasta with Creamy Vodka Sauce, this dairy free cookbook is so easy and enticing, you’ll never miss dairy again.

This dairy free cookbook includes:

Why ditch dairy?―Learn the benefits of eliminating dairy, from increased mental clarity to better digestion.
Meal prep pointers―Discover a guide to meal prep in this comprehensive dairy free cookbook, including storage tips, must-have kitchen equipment, and tips for thawing and reheating.
Dairy free staples―Try your hand at foundational foods like Cashew Milk, Cheese Sauce, Green Goddess Dressing, and beyond.

Keep every meal free from dairy with the nutritious, well-balanced, and delicious recipes in this beginner-friendly dairy free cookbook. 

About The Author:
You may know me as a mom, a friend, a magazine editor, a cookbook author or even a former bakery owner. If we haven't met yet, hello, my name is Silvana. I am the mother of two awesome kids, Isaiah, 23, and Chiara, 13. At age 10, Isaiah was diagnosed with gluten intolerance. Ever since, I've worked to keep my fridge--and my family's stomachs--full, the way only a mom knows how, with patience and plenty of good food. The truth is whether you're gluten-free or gluten-full, you don't have to change how you eat or what you eat. Your food can look great and taste even better than you could ever imagine.

I'm the founding editor-in-chief of Rachael Ray Every Day magazine, where I also wrote the "No-Recipe Zone" and "Sweet Spot" columns. I co-authored Saveur Cooks Authentic Italian and have worked for Food & Wine magazine. Previously, I owned an Italian bakery in Brooklyn called Fanciulla. I've appeared on NPR, ABC "Good Morning America," Food Network's "Roker on the Road," NBC "Weekend Today" and WCBS "News This Morning." I've been featured in The New York Times, New York magazine and on Oprah.com. Come say hi at SilvanasKitchen.com.