Friday, January 31, 2020

Book Review: Deep Freeze (Stormwatch #2) by Vicki Hinze

Deep Freeze (Stormwatch #2)
Title:  Deep Freeze (Stormwatch #2)

Author: Vicki Hinze 

Stars: 4

Deep Freeze is a quick action pack clean mystery romance.  The story plays on the theory of Denver Airport conspiracy theories. The character pop off the page and cones to life in the fast pace story.  Every time readers get a breathe the characters are thrown into another crisis.  Wondering who they can trust. The author packs in back story while keeping the story moving forward.  There are gun, bombs and clean romance packed into one long night of a winter storm of the century.
Thank you to Netgalley for the copy of Vicki Hinze Deep Freeze.

The storm sweeps in like a thief in the night...

Winter storm Holly is the worst in eighty years bringing high winds, subzero temperatures and snowfall better measured in feet than in inches. The weather paralyzes everything in its path, but, in this storm, weather isn't the only threat.

Emma Miller, a probationary security consultant posing as a reporter, is stranded at Portal International Airport in the worst storm in eighty years. She’s reassigned to protect a top-secret High Containment Lab in the international airport that houses the deadliest bio-contaminate diseases on the planet. A lab under attack by international terrorists who want those pathogens to sell on the black-market.

Dr. Gregory Mason Martin is a bio-containment specialist who runs the top-secret lab, and he knows Emma well. They grew up together, went to school together, and she’s always fascinated him, but she has a long-standing habit of going through men like water, so he’s kept his distance. He doesn’t dare to trust her or her abilities.

Now, all these years later, they must work together to protect the lab and stop the terrorists from obtaining the pathogens. And they must protect the pathogens from Holly, the deadly storm barreling mercilessly toward them. If those pathogens are stolen, the world will be held hostage, and worse, if mishandled, the country could be facing the worst pandemic in history. A pandemic that in short order could wipe out not just cities and states, but the entire nation.

Both are willing to risk their lives. Both are reluctant to risk their hearts. Yet events prove neither of them is who they were thought to be. And a fierce battle against terrorists and the storm proves challenging but no match for the challenges chambered in their human hearts.

About The Author:
Vicki is the USA TODAY bestselling and award-winning author of nearly 40 novels, 4 nonfiction books and hundreds of articles. She's recognized as an author and as an educator by Who's Who in America and Who's Who in the World. For seven years, she was a columnist for Social-In Global Network; before then, a radio-talk show host for Everyday Woman.

The former VP for International Thriller Writers, consultant to the RWA Board of Directors, and a consultant to multiple other writing organizations. She's a member of International Thriller Writers, Mystery Writers of America, Novelists, Inc., ALLi, and Southern Independent Booksellers Assn.

Thursday, January 30, 2020

Book Review: Hindsight (Kendra Michaels #7) by Iris Johansen and Roy Johansen

Hindsight (Kendra Michaels, #7)
Title: Hindsight (Kendra Michaels #7) 

Author:(s) Iris Johansen and Roy Johansen 

Stars: 4

This can be read as a stand alone novel and readers will know what is going on at all times never getting lost.
The Johansen are able to pull readers into their world and keep readers hooked and in need of more.
The story is a perfect flow and the characters are a balance of strong, weak, smart and at times have readers rooting for them.
Kendra Michael is likable as she is uses her abilities to figure out the killers.  The world readers are pulled into is a mix of physiological thriller and mystery that will keep readers thinking about the story long after they have put it down.
Thank you to Netgalley and the publisher for the copy of Iris Johansen and Roy Johansen  Hindsight

Dr. Kendra Michaels, blind for the first twenty years of her life before gaining her sight via a revolutionary surgical procedure, is a renowned investigator known for her razor-sharp senses--honed during her years in the dark--and keen deductive abilities.

Now her skills are needed uncomfortably close to home. Two staff members have been murdered at a school for the blind where Kendra spent her formative years. But the murders are puzzlingly dissimilar: one victim was brutally stabbed, while the other was killed by a bullet to the head. Are the crimes related? Or is Kendra on the hunt for more than one dangerous killer?

With the killer (or killers) still on the loose, Kendra must put her life on the line to unravel a terrifying conspiracy. But Kendra soon discovers that she herself may hold the key to the deadliest secret of all..

Hardcover368 pages
Published January 7th 2020 by Grand Central Publishing

About The Author:
Iris Johansen is a New York Times bestselling author. She began her writing after her children left home for college. She first achieved success in the early 1980s writing category romances. In 1991, Johansen began writing suspense historical romance novels, starting with the publication of The Wind Dancer. In 1996 Johansen switched genres, turning to crime fiction, with which she has had great success.

She lives in Georgia and is married. Her son, Roy Johansen, is an Edgar Award-winning screenwriter and novelist. Her daughter, Tamara, serves as her research assistant.

Wednesday, January 29, 2020

Book Review: A Longer Fall (Gunnie Rose #2) by Charlaine Harris

A Longer Fall (Gunnie Rose, #2)
Title: A Longer Fall (Gunnie Rose #2)

Author: Charlaine Harris 

Stars: 4

Since this was the second book in a series I quickly found the first one on Kindle Unlimited and start to read it. After finishing it I decided to start book 2 even though I wasn't nearly as excited as I originally thought I would be.  The moves quickly with it western feel mixed with magic and endless blood shed that some how Lizbeth survives over and over again.
Fans of Charlaine Harris will love this new series as for this readers I still trying to figure out if I love it or hate it.
Thank you to Netgalley and the publisher for a copy of Charlaine Harris A Longer Fall

In this second thrilling installment of the Gunnie Rose series, Lizbeth Rose is hired onto a new crew for a seemingly easy protection job, transporting a crate into Dixie, just about the last part of the former United States of America she wants to visit. But what seemed like a straight-forward job turns into a massacre as the crate is stolen. Up against a wall in Dixie, where social norms have stepped back into the last century, Lizbeth has to go undercover with an old friend to retrieve the crate as what's inside can spark a rebellion, if she can get it back in time.

About The Author:
Charlaine Harris has been a published novelist for over thirty-five years. A native of the Mississippi Delta, she grew up in the middle of a cotton field. Charlaine lives in Texas now, and all of her children and grandchildren are within easy driving distance.

Though her early output consisted largely of ghost stories, by the time she hit college (Rhodes, in Memphis) Charlaine was writing poetry and plays. After holding down some low-level jobs, her husband Hal gave her the opportunity to stay home and write. The resulting two stand-alones were published by Houghton Mifflin. After a child-producing sabbatical, Charlaine latched on to the trend of series, and soon had her own traditional mystery books about a Georgia librarian, Aurora Teagarden. Her first Teagarden, Real Murders, garnered an Agatha nomination.

Tuesday, January 28, 2020

Book Review: Bishop's Endgame (Endgame Trilogy #3) by Katie Reus

Bishop's Endgame (Endgame Trilogy #3)
Title: Bishop's Endgame (Endgame Trilogy #3)

Author: Katie Reus

Stars: 4

I really wanted to love the story because the last two have been leading up to What happened to Ellis.  I am not sure the beginning was a little annoying because the Ellis isn't the bag guy and he really plays a really bad bad guy to the point it is almost laughable that Arianna didn't try to escape.
The story flows well and readers will love the conclusion to the Endgame Trilogy.  Katie Reus is able to being suspense romance and sexy time into her stories will keeping reader wanting more from the characters they have connected to.

Thank you to KP Publishing for the advance copy of Katie Reus Bishop Endgame

Set up for a crime he didn’t commit, Ellis Bishop takes the law into his own hands to exact justice and clear his name. Unfortunately, that means he has to kidnap a crime boss’s daughter—a perfect mafia princess, set to become queen of a dirty empire. What he didn’t count on was falling for his mortal enemy’s daughter.

He wasn’t supposed to fall for her.

Arianna hates the man who kidnapped her, but soon she realizes that things aren’t what they seem. Ellis was framed by her stepfather and is trying to clear his name. If she helps him, it means betraying her family. But how can she turn her back on him when he’s innocent… when her stepfather turns out to be a monster she never really knew at all?

Kindle Edition203 pages
Expected publication: January 28th 2020 by KR Press, LLC

About The Author:
Katie Reus is the New York Times, USA Today, & IndieReader bestselling author of the Red Stone Security series, the Moon Shifter series and the Deadly Ops series. She fell in love with romance at a young age thanks to books she pilfered from her mom's stash. Years later she loves reading romance almost as much as she loves writing it. However, she didn't always know she wanted to be a writer. After changing majors many times, she finally graduated with a degree in psychology. Not long after that she discovered a new love. Writing. She now spends her days writing dark paranormal romance and sexy romantic suspense. 

Monday, January 27, 2020

Book Review: Hiding in Plain Sight by Eoghan Egan

Hiding in Plain Sight
Title: Hiding in Plain Sight

Author: Eoghan Egan

Stars: 4

The story starts off with readers followings several different story lines which can get a little confusing for readers but others will love all the story lines wonder who is who and if they have guessed correctly the killer.
The author pulls you into his world that will take hold and not let go until readers will know who what where when and why.  Readers will watch as people wonder what will happen next.

Thank you to Netgalley for a copy of Eoghan Ean Hiding in Plain Site.

A vicious serial killer roams the Irish Midlands... with his sights set on the next victim. A successful businessman has found the perfect recipe for getting away with murder. No bodies, no evidence.No evidence, no suspect.High art and low morals collide when graduate Sharona Waters discovers a multi-million euro art scam in play. She delves in, unwittingly putting herself on a direct trajectory with danger as the killer accelerates his murder spree. When Sharona gets drawn into the killer’s orbit, she peels away his public persona and exposes the psychopath underneath. Suddenly, the small town has no hiding place

Kindle Edition308 pages
Published November 22nd 2019

About The Author:

Saturday, January 25, 2020

Book Review: Where Demons Hide A.M. Brooks

Where Demons Hide
Title: Where Demons Hide 

Author: A.M. Brooks

Stars: 3 1\2

I am not a fan with the stories starting off with one night stand sex scenes.  The story seems to revolve around the endless hot and heavy sex scenes. While the story take a back seat.  When the story does comes out I found it interesting.  The female lead is constantly pushing people away and that story is extremely repetitive to the point of eye rolling. The first half of the story is very slow going and sex related.  While some will love the hot and heavy romance side of the story but those looking for a balance will need to find a different author.
Thank you to Netgalley for a copy of A.M Brooks Where Demons Hide.

The City of Sin holds more than secrets.

He doesn’t remember me.
But, I remember him.
The mysterious and brooding Jay McCall.
His touch. His kiss. His hands on me.
It’s burned into my mind.
The one incredible night we shared.

But, that was before...
Before I lost my brother.
Before grief held me hostage.

He’s back, and it has nothing and everything to do with me.
The secrets he’s keeping are tangled with my brother’s death.
My heart. My body.
At war over a man I barely know.
A man who knows the truth.

He wants me to trust him.
I want to.
But to survive in a place where demons hide,
I must trust no one... not even myself.

About The Author:
AM Brooks is an author with a variety of stories; Contemporary Romance, New Adult, and mature YA  Her writing style is suspenseful and sometimes leads to heart-wrenching conclusions. With a background in forensic psychology she really goes for those investigative, dark and twisty feels. And of course, lots of love!
Brooks enjoys reading as much as writing. Television shows such as Criminal Minds, Scandal, and One Tree Hill are her go-to binge worthy series. She loves spending time with her friends and family with a good glass of beer or wine. If she isn’t reading or writing, Brooks is Pinteresting future home projects for her wonderful husband to accomplish.

Friday, January 24, 2020

Book Review: My Awesome Field Guide to Rocks and Minerals: Track and Identify Your Treasures by Gary Lewis

My Awesome Field Guide to Rocks and Minerals: Track and Identify Your Treasures
Title:  My Awesome Field Guide to Rocks and Minerals: Track and Identify Your Treasures 

Author:  Gary Lewis

Stars: 5

With Kids who go nuts for Rocks and love figuring out what rocks they have found and if the are unique or just another rock.  This book is perfect for kids and even adults who love rockhounding.
The books layout is easy to follow and will help readers learn about how to tell between the different types of rocks and learn the history of the earth at the same time.
Thank you to netgalley and the publisher for a copy of My Awesome Field Guide by Gary Lewis

The world of rocks and minerals is massive, amazing, and full of cool new things to discover! A true identification guide for young geologists, My Awesome Field Guide to Rocks and Minerals helps you learn the skills you need to collect, identify, and catalogue your own treasures.
Not only does this book teach you all about rocks and minerals, but it also gives you step-by-step guidelines for testing and determining what kind of rock or mineral you’ve found. My Awesome Field Guide to Rocks and Minerals even comes with a special notebook section to help you record data in the field. So get out there, gather cool looking samples, and figure out what they are!
Kindle Edition
Published October 29th 2019 by Rockridge Press

About The Author:

Gary is a geologist, teacher and homesteader who loves to help people learn about the planet and how to enjoy the homesteading life. An Australian native living in rural Maine, USA he writes between working, dealing with farm animals and chores, running trips to volcanoes and being the best husband and father he can.

Thursday, January 23, 2020

Book Review: Rescuing Autumn: An FBI Romance by Allyson Simonian

Rescuing Autumn: An FBI Romance
Title: Rescuing Autumn: An FBI Romance 

Author:  Allyson Simonian 

Stars: 3

The story starts off with a very sad woman that author wants readers to get behind.  The story is very disconnected as the story moves forward Camden throw the investigation out the window with very little though of what would happen.  This seems to continue though out the story which make little since that a trained undercover FBI agent risking the undercover operation.  The story ends up falling flat lacks a focus, sections are written and than thrown into the book with little focus causing the stories to fall apart.

Thank you to Netgalley and the author for a copy of Allyson Simonian Rescuing Autumn.

Camden Taylor is an FBI agent, working undercover in an outlaw motorcycle club. When the brothers kidnap a rival from another club, Camden has no choice but to blow his cover in order to save the man's life.

Autumn Mason has lived with Butch Cobb, president of Wicked Disciples, for nearly five years. Butch is terrifying—as abusive as he is powerful—and there is no escaping him. But when Autumn witnesses Camden being beaten and held prisoner, she is forced to make a desperate decision. Will she choose to be loyal, or will she do what she knows is right?

Please note: This book was originally published by Kindle Press as Meeting Danger. The series' authors have split the series, each taking ownership for one title.

Kindle Edition332 pages
Published April 25th 2019

About The Author:
Allyson Simonian lives in California with her husband and children. She credits the Fifty Shades trilogy for not only bringing her back to reading the romance genre, but for inspiring her to write. You can learn more about Allyson's projects by visiting

Wednesday, January 22, 2020

Book Review: Explosive Vengeance (Vengeance #3) by Kaylea Cross

Explosive Vengeance (Vengeance, #3)
Title: Explosive Vengeance (Vengeance #3)

Author: Kaylea Cross 

Stars: 4

Kaylea Cross is able to write a action packed romance that will keep reader hooked from beginning to end.  Readers will either love or hate the Valkyrie stories as they can be graphic and at time brutal with you read about women deep cover special operations expects. 
The author is able to create a bond with women who distrust each other due to the background and those who have betrayed them.
The story moves quickly and while it is a stand alone I believe readers need to start with book 1.
Thank you to Netgalley and the publisher for a copy of Kaylea Cross Explosive Vengeance.

The government made Chloe Wilson an explosives expert, trained to take out a target with a precise, controlled hit. But there’s nothing controlled about her current situation—or the danger coming after her. When a good-looking stranger is sent to watch her back, she’s not impressed. This mission is personal, and it’s liable to get her killed. The former Valkyrie can’t afford any mistakes or attachments, but this time she has no choice, and soon her new partner proves his worth.

One explosive situation.

When former Pararescueman Heath Barrett gets a call from his best friend asking him to keep tabs on a woman in danger, he has no idea what he’s getting himself into. Far from a helpless civilian, Chloe holds him at knifepoint the first time they meet. She’s a deadly operative being hunted by lethal enemies and by the time he realizes the extent of the danger, it’s too late to walk away. Now they’re both targets, and he and Chloe must face the threat head on—and if they want to survive, they’ll have to do it together.

Kindle Edition306 pages
Published October 29th 2019 by Kaylea Cross Inc.

About The Author:
New York Times and USA Today Bestselling author Kaylea Cross writes edge-of-your-seat military romantic suspense. Her work has won many awards and has been nominated for both the Daphne du Maurier and the National Readers’ Choice Awards. A Registered Massage Therapist by trade, Kaylea is also an avid gardener, artist, Civil War buff, Special Ops aficionado, belly dance enthusiast and former nationally-carded softball pitcher. She lives in Vancouver, BC with her husband and family.

Kaylea loves to hear from readers, so please feel free to drop me a line and say hello.

Tuesday, January 21, 2020

Book Review: The Last Sister (Columbia River #1) by Kendra Elliot

The Last Sister (Columbia River, #1)

Title: The Last Sister (Columbia River #1)

Author:  Kendra Elliot

Stars: 5

As a fan of Kendra Elliot series I couldn't wait to see Zander story as well as is back story.  Kendra Elliot is a gifted story teller bringing readers into the heart of her story that will cling to every word that is written wondering if the story will have the ending readers have comes to know from the author of if she will change her style and bring readers a unexpected surprise.
 No matter what the author does she is the master of Romantic suspense with a balance of back story, romance, mystery and heart pounding moments.
Thank you to Netgalley and the author for a copy of Kendra Elliot Last Sister. Thighs is a can't miss series!

Twenty years ago Emily Mills’s father was murdered, and she found his body hanging in the backyard. Her younger sister, Madison, claims she was asleep in her room. Her older sister, Tara, claims she was out with friends. The tragedy drove their mother to suicide and Tara to leave town forever. The killer was caught. The case closed.
Ever since, Emily and Madison have tried to forget what happened that night—until an eerily similar murder brings it all back. It also brings FBI special agent Zander Wells to the Oregon logging town. As eager as he is to solve the brutal double slaying, he is just as intrigued with the mystery of Emily’s and her sisters’ past.
When more blood is shed, Zander suspects there’s a secret buried in this town no one wants unearthed. Is it something Emily and Madison don’t know? Or aren’t telling? And Tara? Maybe Emily can’t bear to find her. Because when Tara disappeared, she took a secret of her own with her

About The Author:
She grew up in the lush Pacific Northwest and still lives there with her family and three cats. She's fascinated with forensics, refuses to eat anything green, and dreams of living every day in flip flops.

Monday, January 20, 2020

Book Review: Winter Takes All by M.L. Erdahl

Winter Takes All
Title: Winter Takes All

Author: M.L. Erdahl

Stars: 4

The author M.L. Erdahl is able to bring a wonderful balance between romance and the cozy mystery where the characters blend well together and are able to bring readers a fun mystery that flows well and gives readers something exciting to look forward to since this is the beginning of a series.
The author even made the landscape almost as if it is a character alive and working with the different characters in the stories.
Thank you to Netgalley for a copy of M.L. Erdahl Winter Takes All

Crystal Rainey is aghast when she realizes her new year's resolutions haven't changed one whit from the previous year. Wanting to escape a future as dreary as a Pacific Northwest winter, she walks out on her dead-end office job, despite her tenuous savings account.
Stumbling across a job opening posted by a wilderness guide outfit, an intrigued Crystal bluffs her way into the position. With handsome fellow guide, the stalwart Conner Oakes, she leads a corporate retreat on a snowshoe hike to a majestic alpine chalet.
But when the company's detestable owner turns up dead in the snow, she fears her new life and budding romance slipping away. She finally has something worth fighting for and is determined to solve the murder and grab her chance at happiness before it's too late.

Kindle Edition264 pages
Published October 23rd 2019 by The Wild Rose Press

About The Author:
Award-winning ML Erdahl lives amidst the trees of the Pacific Northwest, where he pens humorous cozy mystery novels set in the wilderness he has spent his lifetime exploring. The only thing slowing him down is when his adorable rescue dogs, Skip and Daisy, demand to be petted and cuddled on his lap while he types. When he's not wandering the mountains, you can find him gardening, reading, or searching for the best coffee in Seattle with his wife, Emily.

Friday, January 17, 2020

Book Review: Risk It All (Rocky Mountain Bounty Hunters #2) by Katie Ruggle

Risk It All (Rocky Mountain Bounty Hunters #2)

Title: Risk It All (Rocky Mountain Bounty Hunters #2)

Author: Katie Ruggle

Stars: 4

I will admit I am a huge fan of Katie Ruggle and the characters she brings alive on paper.  Cara comes off as little juvenile at first but as the story evolves so does Cara. The characters finds her voice and becomes strong and willing to take care things. AS always her male leads are too good to be true but are strong willing to right the wrong.
 Katie Ruggle is able to bring to life a city, people, and a community as well villains who will have readers unable to put the book or series down.
Thank you to netgalley and the publisher for the advance copy of  Katie Ruggle Risk It All.

Cara Pax never wanted to be a bounty hunter. She's happy to leave chasing criminals and tackling skips to her sisters. But if she wants her dreams of escaping the family business to come true, she's got one last job to finish... Only problem is, she doesn't think her bounty is guilty.

Henry Kavenski is a man with innocence to prove. When he realizes that Cara believes him, he'll do anything to keep her out of harm's way. Escaping criminals and dodging cops might not be the best time to fall in love, but Henry and Cara won't give up, not when there's a chance at a new life ahead--if they can survive the fall.

Paperback352 pages
Expected publication: December 31st 2019 by Sourcebooks Casablanca

About The Author:
A fan of the old adage “write what you know”, Katie Ruggle lived in an off-grid, solar- and wind-powered house in the Rocky Mountains until her family lured her back to Minnesota. When she’s not writing, Katie rides horses, trains her three dogs, cross-country skis (badly) and travels to warm places where she can scuba dive. A graduate of the Police Academy, Katie received her ice-rescue certification and can attest that the reservoirs in the Colorado mountains really are that cold. A fan of anything that makes her feel like a bad-ass, she has trained in Krav Maga, boxing and gymnastics.

Thursday, January 16, 2020

Book Review: Sensual Surrender (The Serafina: Sin City #2) by Katie Reus

Sensual Surrender (The Serafina: Sin City, #2)
Title:  Sensual Surrender (The Serafina: Sin City #2) 

Author: Katie Reus

Stars: 3

This is one of those romance suspense books that will have readers yelling at the female characters. She falls into the stupid female roll of horror movies and dies. The only difference is she doesn't die.
The story is short, moves quickly and lots of sex scenes for how short the pages are.
The basic story is a great idea but focus on sex instead of what could be a action packed story.
Thank you to Netgalley and the publisher for a copy of Katie Reus Sensual Surrender.

The note on the kitchen table shatters Jay Wentworth’s world into bits. Ellie is his lover, his soulmate, his best friend…she’s the woman who stood by him through the aftermath of a horrible explosion, the woman he’s planning to propose to. He’d do anything for her…except let her go. With his fierce protectiveness kicked into overdrive, he teams up with Ellie’s Hotel Serafina boss, billionaire Wyatt Christiansen, to find her. Ellie is family at the casino and they take care of their own.

Ellie is devastated when her secret past finally catches up with her. Stupid to think she could bury the mistakes of her youth and find happiness with a good man. Leaving Jay rips her heart to shreds, but it’s the only way she can protect him from the dangerous people she once ran with. And deep down, she fears he’ll never be able to forgive her for hiding her past from him.

The closer Jay gets to the truth about Ellie, the deeper he plunges into danger. He’ll move heaven and earth to save her, but if she can’t trust in Jay’s love it might be too late for both of them.

About The Author:
Katie Reus is the New York Times, USA Today, & IndieReader bestselling author of the Red Stone Security series, the Moon Shifter series and the Deadly Ops series. She fell in love with romance at a young age thanks to books she pilfered from her mom's stash. Years later she loves reading romance almost as much as she loves writing it. However, she didn't always know she wanted to be a writer. After changing majors many times, she finally graduated with a degree in psychology. Not long after that she discovered a new love. Writing. She now spends her days writing dark paranormal romance and sexy romantic suspense.

Tuesday, January 14, 2020

Book Review: The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health by Kinsey Jackson MS CNS CFMP, Sally Johnson MA RD LD CFMP

The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health
Title: The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health

Author:  Kinsey Jackson MS CNS CFMP, Sally Johnson MA RD LD CFMP

Stars: 3 1\2 

The Paleo Diet is the new fad diet that follow a little of the AIP diet.  While the book has wonderful ideas it will comes down to the cost of clean eating and how to encourage those around you to enjoy the different types of food.
The books has lots of information to prove their point how this diet will change you life.  I am not sure this is a diet South Beach, Keto, and any other fad diet is one that a person can continue to follow for a life time unless they see a change right away.  

This is a great place to start with lots of information I someone is interested in starting the Paleo Diet because of the recipes, and medical advice that will keep readers wanting to find a new new.
Thank you to Netgalley for a copy of The Paleo 30-Day Challenge

Want to see what a paleo diet can do for your health without completely overhauling your life? The Paleo 30-Day Challenge is a paleo cookbook that will help you optimize your health and start losing weight in just a few weeks with 75 delicious recipes, four weeks of meal plans, and plenty of beginner-friendly information.
Built to work like a cleanse, this paleo cookbook will help you reset your metabolism and feel your best with mouthwatering meals that offer optimal nutrition. The tasty recipes in these pages are worked into daily meal plans with weekly shopping lists for a full 30 days of paleo meal planning.
This paleo cookbook includes:
A guide to paleo—Learn about the many health perks of eating a paleo diet—from weight loss to reduced inflammation, improved mood, better athletic performance, and so much more. 5 steps to success—Lay a healthy foundation for your 30-day challenge, from easily preparing your pantry with paleo staples to getting adequate sleep and exercise. Bonus recipes—You’ll discover 16 bonus recipes in this paleo cookbook so you can continue feeling and looking great after the challenge is over.
Kickstart your body into fat-burning mode with the flavorful recipes and helpful information in this paleo cookbook—it’s never been so easy!

About The Author

I'm Back!!! Well I hope I am back but we will see.

Well as I have mentioned before I have some health issues I am struggling with health issues.  Well December took it tole on my health as well as my families health.  Books were read but the energy to do much more than get the kids off was all I was able to do.  I am on new medication so we are hoping this will help and I can go back to doing things I love and find new things to love as well!!

Between kids home from school, head cold 1 Christmas Head cold 2 New years and just life with 4 kids, 3 fish, one dog and endless changes.  I learned I have to pick and choose things in my life. Clean my house or spend snuggles with my kiddos.  

Every day is different and I never know one day from the next what will happen.  I have swelling in my hands and wrist that make it difficult to type on the computer which is why is has almost been a month since I have posted a review.

I am still reading my endless to be read and review pile but sometimes even holding a book, kindle or phone is difficult and watching TV or dictate to my phone things I plan on doing as soon as I am feeling better.

Please understand I am planning on review all the books I have accepted it just will take time for me to get the review posted.  On a good day I plan to spend as many hours as it takes to get the reviews posted.

Please be patience with me as I am trying to be kind and patience with myself.

If you have any questions about Mixed Connective Tissue Disease or Lupus please just ask.
Thank you Heidi

Disclaimer for all reviews sent by the publisher, publicist or author for review.