Title: The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
Author: Nancy Colier
Nancy Colier as create a book for women to realize that all healing comes starts from the inside. To become self-aware of your world and where you put your energy.
The author uses inspirational stories to teach different lesson though the book. This self-help book is willing to go into the darker side of womanhood and how to step back and figure out how to create a world for themselves and others that will prevent you or anyone from becoming Emotionally Exhausted.
I am not a fan of self-help books because most do not seem to apply to my life. That being said The Emotionally Exhausted Woman is a surprisingly good and worth investing into the change it can help women create. Thank you to netgalley for advance copy of Nancy Colier the Emotionally Exhausted Woman.
About The Author:
Nancy Colier is a psychotherapist, thought leader, interfaith minister, author, and public speaker. She teaches mindfulness, meditation, and awareness practices, and writes a regular blog for Psychology Today and Huff Post. She is the author of the upcoming "The Emotionally Exhausted Woman" (New Harbinger, 2022), "Can't Stop Thinking" (New Harbinger, 2021), "The Power of Off" (Sounds True, 2016), "Inviting a Monkey to Tea," and "Getting Out of Your Own Way." Nancy spent 25 years as a top-ranked equestrian on the national horse show circuit and serves as a performance consultant to competitive athletes and professional artists.